Cross Training Workout App 1.45.21

Track your effort zones, heart rate, and points for every CrossFit® or Cross Training class and WOD you do. Use your Apple Watch for real-time feedback or connect any Bluetooth heart rate monitor.

Whether you’re a Box member or you’re doing functional training at home, Cross Train Workout Companion® will give you insight into how hard your body is working during each exercise.

Achieve your daily point goal to optimize your training and calorie burn. Monitoring your zones in real-time on your Apple Watch can serve as effective mid-workout motivation.

Track your AMRAP, EMOM, Tabata, Timer, and Metcon workouts conveniently on your wrist then manually upload your stats to CrossFit® BTWB.

Each zone is color-coded - totaling 5 zones. Zone thresholds have been personalized for cross-training & functional fitness workouts.

“Feel the buzz” - each time you earn a point, your watch will buzz with haptic feedback to indicate progress towards your goal.

Whether you aim to enhance fitness, build strength, or increase calorie burn during your Cross Training sessions, this Apple Watch app can assist you in achieving your objectives.

FEATURES

• See your training zones in real-time
• Keep track of the points you earn
• Track calories, duration, and training zones
• Review workout stat summaries after each session

Email Summaries

Users can choose to receive email summaries of every workout detailing stats to monitor and enhance performance.

PRIVACY

We prioritize your privacy and do not share or sell any user information.

APPLE HEALTH INTEGRATION

• We access your biometrics from Apple Health for personalization
• We save your workout data to Apple Health
• All workouts contribute towards your Apple activity rings

APPLE WATCH

Compatible with any Bluetooth heart rate monitor or any Apple Watch series 3 or later.

*This app is developed by the independent app company PK Fitness® Apps Inc and is not affiliated with CrossFit®